Chiropractic Exercises In Calgary AB

Woman-With-Exercise-Ball.jpg

At Copperfield Chiropractic & Massage, we believe in educating our clients as to how to best take care of their health in Calgary AB. Use the links below to download printable PDF guides for some helpful chiropractic exercises.

Cervical Strength
Core Exercises
Spinal Hygiene Exercises
Cervical Stretches
TMJ Exercises

Neck Exercises

Neck and Upper Back Exercises

Self Massage Tips to help Headaches

Best Pillow for Neck Pain

Mid Back Exercises

Low Back Exercises

3 SAFE Stretches For Low Back Pain

Back and Hip Pain Relief Tip

3 Stretches To Help Low Back Pain

The SECRET To A Healthy Back

What NOT To Do While Shoveling

Shoulder Exercises

DJ LeDrew D.C. Explains Sports Injuries

Shoulder Pain Specialist Relief Tips

Knee Pain Exercises

Pain Treatment - Part 1

Knee Pain Treatment - Part 2

Knee Pain Treatment - Part 3

Elbow Exercises

Posture Exercises

How To Set Up Your Desk

Upper Back Posture Exercise

Posture Effects of Texting

Foot/Ankle Exercises

How To Relieve Foot Pain Part 1

How To Relieve Foot Pain Part 2

Spinal Hygiene

Spinal Hygiene Exercises

Hip Pain Exercises

Motor Vehicle Accident

TMJ Information

Yoga You Can Do At Home

Monday
9:00am - 8:00pm

Tuesday
8:00am - 8:00pm

Wednesday
9:00am - 8:00pm

Thursday
8:00am - 8:00pm

Friday
8:00am - 6:00pm

Saturday
9:00am - 4:00pm

Sunday
9:00am - 4:00pm

*click a practitioner below to see their specific office hours*

DR. DANIELLE HILBORN
OFFICE HOURS

Tuesday
8:00am - 11:00am
2:00pm - 6:30pm

Wednesday
1:00pm - 6:30pm

Thursday
8:00am - 11:00am
2:00pm - 6:30pm

Friday
8:00am - 11:00am
2:00pm - 6:30pm

Saturday
9:00am - 2:00pm

DR. DANIELLE HILBORN

Dr. VLAD COMSTANTINESCU
OFFICE HOURS

Sunday
9:00am - 12:00pm
1:00pm - 4:00pm

Monday
8:00am - 12:00pm
3:00pm - 7:00pm

Tuesday
3:00pm - 8:00pm

Wednesday
9:00am - 12:00pm
3:00pm - 7:00pm

Saturday
9:00am - 12:00pm
1:00pm - 4:00pm

DR. VLAD CONSTANTINESCU

TERESA L R.M.T., R. Acu, DTCM
OFFICE HOURS

Tuesday
12:00pm - 8:00pm

Friday
1:30pm - 8:00pm

Sunday
10:00am - 4:00pm

TERESA L R.M.T.

WILSON R R.M.T
OFFICE HOURS

Wednesday
10:00am - 8:00pm

Thursday
10:00am - 8:00pm

Saturday
9:00am - 4:00pm

WILSON R R.M.T.

MEGAN R R.M.T
OFFICE HOURS

Tuesday
10:00am - 8:00pm

Friday
10:00am - 8:00pm

Saturday
9:00am - 4:00pm

MEGAN R R.M.T.

TAYLOR M R.M.T
OFFICE HOURS

Alternating Sunday's
10:00am - 4:00pm

Wednesday
10:00am - 3:00pm

TAYLOR M R.M.T.

JANAE H R.M.T
OFFICE HOURS

Sunday
10:00am - 4:00pm

Tuesday
9:00am - 2:00pm

JANAE H R.M.T.

TAMARA D R.M.T
OFFICE HOURS

Monday
1:00pm - 8:00pm

Saturday
9:00am - 4:00pm

TAMARA D R.M.T.

ALEX M R.M.T
OFFICE HOURS

Alternating Sunday's
10:00am - 4:00pm

ALEX M R.M.T.

ROSALIE T R.M.T
OFFICE HOURS

Monday
1:00pm - 8:00pm

Tuesday
2:00am - 8:00pm

Wednesday
1:00pm - 8:00pm

Thursday
9:00am - 2:00pm

Friday
9:00am - 2:00pm

ROSALIE T R.M.T.

SUNAINA M.
OFFICE HOURS

Sunday
9:00am - 1:00pm

Thursday
3:00pm - 8:00pm

SUNAINA M.

KAMAL N.
OFFICE HOURS

Tuesday
12:00pm - 8:00pm

Friday
10:00am - 5:00pm

Saturday
9:00am - 4:00pm

KAMAL N.

SHRUTI P.
OFFICE HOURS

Sunday
12:00pm - 4:00pm

Wednesday
10:00am - 7:00pm

Thursday
3:00pm - 8:00pm

Saturday
9:00am - 4:00pm

SHRUTI P.

Copperfield Chiropractic & Massage

151 Copperpond Blvd SE #101
Calgary, AB T2Z 0Z7

(403) 474-3238